แสดงบทความที่มีป้ายกำกับ Vegetarian แสดงบทความทั้งหมด
แสดงบทความที่มีป้ายกำกับ Vegetarian แสดงบทความทั้งหมด

วันอาทิตย์ที่ 17 มกราคม พ.ศ. 2553

Vegetarian Chili Recipes - Five Bean Vegetarian Chili

These low-fat, vegetarian chili recipe is rich in flavor and healthy beans.

4 cloves garlic, minced

2 tablespoons olive oil

1 (28 ounce) can undrained diced tomatoes with juice,

1 (8 ounces) tomato sauce

1 (6 ounce) can tomato

1 (12 ounce) can or bottle of beer

4 tablespoons chili powder

1 tablespoon mustard powder

1 teaspoon dried oregano

Freshly ground black pepper

1 teaspoon ground cumin

1 / 8 teaspoon paprikaSalsa

1 (15 ounce) can blacks beans, drained and rinsed

1 (15 ounce) can chickpeas, drained

1 (15 ounce) can Pinto beans, drained, rinsed and

1 (15 oz) beans, drained and rinsed

1 (15 ounce) can cannellini beans

1 (15 ounce) can drained whole kernel corn, rinsed and

2 cups cheddar cheese, shredded

Directions

In a 4-liter pot, saute garlic in olive oil.

Add the diced tomatoes, tomato sauce, tomato paste, beer, chiliPowder, mustard powder, oregano, pepper, cumin and paprika sauce.

Stir in blacks beans, chickpeas, kidney beans, white beans, cannellini beans and corn. Bring to a boil, reduce heat and simmer chili for 20 minutes.

Sprinkle cheese on top before serving.

=> Vegetarian Chili Recipes: Summer Vegetarian Chili

Here is a deliciously light and healthy chili recipe that is full of flavor. This recipe consists of fresh vegetables, beans and spices. Active andOf rice for a hearty meal.

2 tablespoons extra virgin olive oil

1 cup red onion, chopped

5 cloves garlic, pressed or minced

2 tablespoons chili powder

2 teaspoons ground cumin

2 cups fresh tomatoes, chopped

1 (15 ounces) no-salt beans has blacks, drained

1 cup water (or red wine)

1 cup bell pepper, chopped

1 cup zucchini, chopped

1 cup corn

1 cup white or Portobello mushrooms, chopped

1 / 8 teaspoon cayenne pepperPepper

Salt and pepper to taste

1 cup chopped fresh cilantro

Directions

Heat the oil in a saucepan and add the onion, garlic, chili powder and cumin. Saute over medium heat for 5 minutes, until the onion is soft. Add flavor tomatoes, beans, water, bellli peppers, zucchini, corn, mushrooms, cayenne pepper, salt and pepper. Bring to a boil, reduce heat and simmer 20 minutes, or until the vegetables are soft. You can add more liquid if necessary.

Garnish withfresh coriander.

=> Vegetarian Chili Recipe: Vegetarian Chili Red and Black

Here is a great low-carb vegetarian chili recipe to make not only healthy, but easy to use. This recipe is a generous amount, so it is recommended to halve the ingredients to suit your needs.

1 (12 ounce) package frozen veggie burger crumbles

2 (15 ounce) cans of blacks beans, drained and rinsed

2 (15 ounce) cans dark red kidney beans

1 (15 ounce) can light red kidney beans

1 (29Ounce) can tomatoes, diced

1 (12 ounce) can tomato juice

5 onions, chopped

3 tablespoons chili powder

1 1 / 2 tablespoons ground cumin

1 tablespoon garlic powder

2 bay leaves

Salt and pepper to taste

Directions

Combine in a large pot, the vegetarian burger crumbles, blacks beans, beans, tomatoes, tomato juice, onion, chili powder, cumin, garlic, bay leaves, salt and pepper.

Bring to boil and cover. Boil for 1 hour.

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วันอาทิตย์ที่ 20 ธันวาคม พ.ศ. 2552

Vegetarian Chili Recipe - Easy Vegetarian Chili Potluck

This tasty recipe vegetarian chili is perfect for a potluck lunch.

1 tablespoon vegetable oil

1 cup chopped onion

3 / 4 cup carrots, chopped

3 cloves garlic, minced

1 cup green bell pepper, chopped

1 Cup red bell pepper, chopped

3 / 4 cup chopped celery

1 teaspoon chili powder

1 1 / 2 cups fresh mushrooms, chopped

1 (28 ounce) can chopped tomatoes with liquid

1 (19 ounce) can beans with liquid

1 (11 oz)can whole kernel corn, undrained

1 teaspoon ground cumin

1 1 / 2 teaspoon dried oregano

1 1 / 2 teaspoon dried basil

Directions

In a large skillet heat the oil over medium heat.

Add the onions, carrots and garlic, sauté until vegetables are soft. Stir in green pepper, red pepper, celery and chili powder. Cook the vegetables for 6 minutes, or until they are soft.

Stir the mushrooms and add 4 minutes. Mix the tomatoes, beans, andCorn. Add the cumin, oregano and basil. Bring to a boil, reduce heat to medium. Cover and simmer for 20 minutes, stirring occasionally.

=> Vegetarian Chili Recipe: Vegetarian Chili Veggie Burger

Here's another way to enjoy vegetarian burger substitute. No meat necessary to enjoy this wonderful vegetarian chili.

1 tablespoon olive oil

1 / 2 medium onion, chopped

2 bay leaves

1 teaspoon ground cumin

2 tablespoons dried oregano

1 tablespoonSale

2 stalks celery, chopped

2 green bell pepper, chopped

2 jalapeno peppers, chopped

3 cloves garlic, minced

2 (4 oz) green chili Pepers Cans, cut into small pieces

2 (12 ounce) packages vegetarian burger crumbles

3 (28 ounce) cans whole peeled tomatoes, chopped

1 / 4 cup chili powder

1 tablespoon ground black pepper

1 (15 ounce) can beans, drained

1 (15 ounce) can chickpeas, drained

1 (15 ounce) can beans blacks

1(15 oz) can whole kernel corn

Directions

In a large saucepan, heat olive oil over medium heat.

Add the onion, cumin, oregano, bay leaf and salt. Cook until the onions are soft. Add the celery, bell peppers, jalapeno pepper, garlic and green pepper, heat thoroughly.

Stir in the vegetarian burger crumbles, reduce heat to a minimum. Discover the pot and simmer 5 minutes to give.

Mix the tomatoes. Add spices, chilli powder and pepper. Mix beans,Peas and beans blacks. Bring to a boil, reduce heat to low and simmer for 45 minutes.

Add corn and cook for another 5 minutes.

=> Vegetarian Chili Recipe: Easy Vegetarian Chili Ranch

This recipe is a quick and tasty low-fat chili lovers who eat chili.

1 (28 ounce) can diced tomatoes with juice

1 small onion, chopped

1 (15 ounce) can white beans, drained

1 (15 ounce) can chili beans, with liquid

Reduced 1 (1.25 ounce) package of sodiumTaco seasoning mix

1 (1 ounce) package ranch dressing mix

1 (12 ounce) package vegetarian burger crumbles

1 (8 ounce) package cheddar cheese, shredded (optional)

Directions

Pour into a large pot of tomatoes, onions, beans, beans, chili, pepper, taco, ranch dressing mix and cook over medium heat. Bring to a boil. Reduce the heat to a minimum.

Stir in the vegetarian burger crumbles and continue to cook until completely heated. Sprinkle cheese on top before serving.

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